Do You Have Back Pain?
On Saturday March 11th, from 2 to 4 pm, the manual physical therapists at CIMT will be presenting information covering common causes of back pain, simple techniques to manage and/or resolve your pain, and treatment options for more complex cases.
Our presentation will include a short lecture, plenty of time for questions from the group, and demonstrations of self care and treatment techniques.
We will cover basic anatomy and common causes of back pain. We will also cover self care techniques including: sleeping positioning, mattress/pillow suggestions, desk/computer/car posture, how to lift properly, and basic exercise.
We will demonstrate manual physical therapy evaluation and treatment techniques that we use daily to help our clients return to their desired work and recreational activities, as well as to resolve their pain.
This event is open to the public. For more information, please visit our MeetUp page or email Kyle at firstname.lastname@example.org.
We look forward to seeing you there!